Net Weight: 1kg
Grain Type: Unpolished
Member of the legume family, chickpeas popularly known as Garbanzo Beans (Kabuli Chana), are among the oldest consumed foods of the world. With diverse health benefits to their cap, chickpeas have gained traction and are now recommended by dietitians and health experts across the world.
Some Benefits:
1 . Chickpeas provide the body with a slow and gradual release of energy over an extended period and thereby help in stabilizing the blood sugar levels.
2 . Promote Heart Health by helping in keeping the arteries clear from plaque build-up and thereby maintains healthy blood pressure levels and helps to balance unhealthy “bad cholesterol” and prevents heart problems.
3 . Rich in fiber and protein, chickpeas helps one feel full and curb cravings. Paired with other vegetables and fruits, chickpeas serve as an important ingredient for your salads and snacks, thereby promoting weight loss.
4 . Chickpeas are loaded with fiber and therefore helps in digestion and decreases the chances of related diseases such as constipation.
5 . Rich in phytonutrients and fiber content, chickpeas have been found to arrest cancerous cells from further growth especially in case of colon cancer.
6 . Rich in antioxidants such as Vitamin C and E and beta carotene, chickpeas help in fighting the oxidative stress and thereby delay ageing.
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